Optimum Sport Performance & Health Centre
#7 - 45966 Yale Road, Chilliwack, BC, V2P 2M3
P: (604)703-6470 • F: (604)393-7203
OPTIMUM Sport Performance & Health Centre offers an innovative variety of treatment techniques and sports services including a variety of sport medicine products. They provide the expert opinions of a team of multidisciplinary health professionals and are growing to bring in services that will help clients reach their maximal health and performance potential by providing comprehensive and innovative rehabilitation and sport- specific training.
We are pleased to offer Chiropractic, Active Release Techniques®, Registered Massage Therapy, Physiotherapy, Sports Medicine Products, Orthotics, Sport Specific Training, and Lactate Balance Point Testing.
From Our Blog
Posted on May 26th, 2015
When people think of their core muscles, many think of only their abdominals. However, the core involves so much more and is incorporated in almost every movement of the human body. So when we consider core training, we must think … Continue reading
Posted on September 29th, 2014
You may have seen Olympic athletes plastered in a colourful tape all over their bodies but you didn’t know exactly what it is and what it does; hopefully this post will help you get a better idea of the mechanics … Continue reading
Posted on April 26th, 2013
From weekend warriors to elite athletes, the warm up is one of the most crucial aspects in preventing injuries. When warming up for exercise, we all have the thought of completing jumping jacks with some light stretches. Sadly this is … Continue reading