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Optimum Sport Performance & Health Centre
#7 - 45966 Yale Road, Chilliwack, BC, V2P 2M3
P: (604)703-6470 • F: (604)393-7203
 




OPTIMUM Sport Performance & Health Centre offers an innovative variety of treatment techniques and sports services including a variety of sport medicine products. They provide the expert opinions of a team of multidisciplinary health professionals and are growing to bring in services that will help clients reach their maximal health and performance potential by providing comprehensive and innovative rehabilitation and sport- specific training.

We are pleased to offer Chiropractic, Active Release Techniques®, Registered Massage Therapy, Physiotherapy, Sports Medicine Products, Orthotics, Sport Specific Training, and Lactate Balance Point Testing.



From Our Blog

Rocktape

Posted on September 29th, 2014

You may have seen Olympic athletes plastered in a colourful tape all over their bodies but you didn’t know exactly what it is and what it does; hopefully this post will help you get a better idea of the mechanics … Continue reading

THE WARM UP- by Adam Cowan, Registered Kinesiologist

Posted on April 26th, 2013

From weekend warriors to elite athletes, the warm up is one of the most crucial aspects in preventing injuries. When warming up for exercise, we all have the thought of completing jumping jacks with some light stretches. Sadly this is … Continue reading

The Importance of Micro-Breaks in the Work Day- By Andrea Kermode, Kinesiologist

Posted on April 18th, 2013

Our bodies are designed for movement and so holding any one posture for a long period of time increases stiffness and tension. As a result, sitting for an extended period of time is a common cause of low back and … Continue reading
Join Our Team! Optimum is looking for a is looking for professional therapists to join their busy team of health practitioners. Click here to send us your resume.








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